Category: Uncategorized
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Mental Illness Is Not a Reflection of Your Faith
There is a quiet fear many faithful Latter-day Saints carry but rarely say out loud: If my faith were stronger, I wouldn’t feel like this. When anxiety won’t settle, when depression lingers despite prayer, when trauma responses interrupt daily life, it’s easy to assume something is spiritually wrong. We wonder if we are missing a…
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Finding God When Your Thoughts Won’t Be Quiet
There are seasons when your thoughts won’t slow down long enough for peace to land. You kneel to pray and your mind races ahead of you. You open the scriptures and reread the same verse five times without absorbing a word. You want to feel calm, faithful, centered—but instead you feel overstimulated, scattered, or painfully…
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The Pain of Being Misunderstood in Church
And How to Survive It Without Losing Yourself Being misunderstood hurts anywhere — but being misunderstood in church can cut especially deep. Church is supposed to be a place of belonging.Of safety.Of shared faith. So when people misunderstand your mental health, trauma responses, boundaries, or quiet faith, it can feel like betrayal. You might hear:…
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Learning to Receive Ministering Without Shame
When Needing Help Feels Like Failure For many of us, receiving ministering is harder than giving it. We’re taught to serve.To show up.To be strong.To endure. So when we are the ones who need help — emotionally, mentally, spiritually — shame often creeps in. You might think: If that sounds familiar, I want to say…
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Ministering When You’re Running on Empty
When Love Has to Look Smaller Than You Planned Ministering is meant to be an act of love — but when you’re exhausted, overwhelmed, depressed, or barely holding yourself together, it can feel like another weight you’re failing to carry. You might think: If that’s where you are, I want you to hear this clearly:…
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Finding Calm Within the Chaos: A Journey of Faith and Peace
Life can feel like a storm sometimes. Responsibilities, relationships, worries, and unexpected challenges can pile up so quickly that it feels impossible to catch our breath. I know this feeling all too well. There have been moments when I’ve felt completely overwhelmed—when my mind raced with everything I needed to do, everything I feared might…